Healthy co-parenting begins when both biological parents make their children a top priority in their parental relationship by having a monthly co-parenting meeting. The purpose of these meetings is to prevent emotional tension from building up between you and your co-parent so external influences do not seep into your parental duties. This decreases the chances of your children becoming the target of your differences, as a specific time is established for making appropriate d

Being a working parent, it can make it challenging to connect with your children after a long day at the office. Some days you are beyond exhausted trying to put a home-cooked meal on the table, get them to their after school extra-curricular activities, and maintain a healthy relationship with yourself to be the best parent you can be. When it comes to connecting with your children, it is important to give them your undivided attention and be present. As much as you feel ove