top of page
Search


How to Deal With a Controlling Co-Parent Without Losing Your Sanity
Co-parenting can be difficult even when one or both parents are trying to communicate and cooperate. When one parent consistently attempts to control decisions, communication, schedules, or the other parent's choices, however, the relationship can become psychologically exhausting. Learning how to deal with a controlling co-parent requires more than finding the perfect words to say. It requires understanding the psychology behind controlling behavior, establishing clear bound

Jan & Jillian
12 min read


10 Things Kids Wish They Could Say When A Coercive Parent Uses Control, Guilt, or Pressure
Divorce and separation are difficult for everyone involved. While parents often focus on schedules, court orders, communication, and conflict, children are frequently carrying an emotional burden that goes unseen. In high-conflict dynamics, children can become trapped between two worlds. They may feel pressure to manage a coercive parent's emotions, hide their own experiences, or remain silent about what they truly think and feel. Most children won't say these things directly

Jan & Jillian
4 min read


Bridging the Gap Between Family Law and Family Psychology When Dealing with Coercive Control
Navigating coercive control in family court proceedings often reveals significant gaps between legal processes and deeper psychological...

Jan & Jillian
6 min read
bottom of page
