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10 Things Kids Wish They Could Say When A Coercive Parent Uses Control, Guilt, or Pressure
Divorce and separation are difficult for everyone involved. While parents often focus on schedules, court orders, communication, and conflict, children are frequently carrying an emotional burden that goes unseen. In high-conflict dynamics, children can become trapped between two worlds. They may feel pressure to manage a coercive parent's emotions, hide their own experiences, or remain silent about what they truly think and feel. Most children won't say these things directly

Jan & Jillian
4 min read


When Family Court Feels Like a War: Why Your Coercive Coparent Drags Out Your Case and How to Protect Yourself
Going through family court can feel like a never-ending battle. Every motion, delay, or disagreement can feel personal, leaving you emotionally exhausted and financially drained. But for some, the court isn’t just about resolving custody or financial matters; it’s a weapon. Coercive co-parents often use deliberate tactics to maintain control, exhaust your resources, and manipulate outcomes. Understanding these strategies is the first step to protecting yourself and managing

Jan & Jillian
3 min read


Top 7 Coercion Tactics The High-Conflict Co-Parent Will Use During the Holidays
The holiday season is supposed to be a time of joy, togetherness, and celebration. However, for individuals dealing with a high-conflict...

Jan & Jillian
4 min read
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