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How to Deal With a Controlling Co-Parent Without Losing Your Sanity
Co-parenting can be difficult even when one or both parents are trying to communicate and cooperate. When one parent consistently attempts to control decisions, communication, schedules, or the other parent's choices, however, the relationship can become psychologically exhausting. Learning how to deal with a controlling co-parent requires more than finding the perfect words to say. It requires understanding the psychology behind controlling behavior, establishing clear bound

Jan & Jillian
12 min read


How to Handle a Co-Parent Who Blames You for Everything: The Psychology Behind the Behavior and How to Detach from the Game
If you have ever walked away from a co-parenting conversation wondering how a discussion about your child's soccer schedule somehow became a debate about your character, you are not alone. Co-parenting often follows a predictable pattern. A practical parenting issue is introduced, but rather than collaborating to solve the problem, one parent redirects the conversation toward blame. Suddenly, you find yourself defending your intentions, your parenting, your decisions, or even

Jan & Jillian
6 min read


7 Signs They Are Infringing On Your Parenting Time
Are you concerned that your co-parent is infringing on your parenting time? Knowing what steps to take to protect your rights as a parent...

Jan & Jillian
6 min read
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