The Coparenting Code
Strategic Communication for Co-parents
Navigating Coercive Control
From Coercion
To Confidence
You deserve to have peace, freedom, and be emotionally equipped to handle conflict, no matter what your co-parent throws at you.
These scripts help you shut down manipulation, guilt trips, blame-shifting, triangulation, and emotional confusion with clarity, confidence, and strength.
Challenges You May Be Facing
The Coparenting Code Course offers
"I was exhausted from constantly being ignored by my coparent and feeling like the kids’ needs never mattered. They refused to understand my perspective, and I always felt like I had to justify my choices. This course helped me find the courage to communicate clearly, ask for what I need, and stand firm in my role as a parent. I’ll be using these tools for a lifetime."
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-Jennifer, mom of 3
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Jan and Jillian are dedicated to helping co-parents and families facing co-parenting complexities by amicably resolving disputes and increasing constructive communication for a peaceful resolution. They help families establish firm boundaries, develop case strategies, heal unresolved relational trauma, support the psychological and emotional health of everyone involved, and create loophole-free co-parenting plans with a child-focused approach.
​Jan and Jillian's experience and background:
20 years of experience in Family Psychology
Masters of Counseling
Certified Professional Coaches
Certified Mediators
Certified Crisis Counselors
Certified Deception Detection & Body Language Experts
Certified Micro-Expressions Experts
What You Will Receive
See Through Manipulation
Learn to spot the subtle tactics and patterns used to control, confuse, or wear you down, and respond with clarity instead of chaos.
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Shut Down Gaslighting & False Accusations
Protect your truth. Respond to distortions and blame with calm, confident language that disarms manipulation without over-explaining.
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Protect Your Mental Health
Establish emotional distance from the drama, prioritize your peace, and model resilience for your child.
Establish and Enforce Boundaries
Draw the line without guilt. Hold it without reacting. And do it in a way that puts your child’s needs first.
Flip the Script with Discovery Questions
Turn the conversation back on the coercive parent without aggression. These questions expose double standards and redirect the pressure off you.
Keep Your Child Out of the Middle
Scripts that help you calmly remove your child from triangulation, loyalty binds, or emotional manipulation without creating more conflict.
Overcome Guilt & Shame from the Coercive Co-Parent
Help your child process and release toxic guilt, while you step out of the blame cycle yourself.
End Power Struggles Before They Start
Use pre-written scripts to disarm chaos, set the tone, and take back your voice on your terms.
When they push, you’ll know exactly what to say.
The Co-Parenting Code is a strategic, trauma-informed resource with over 280 ready-to-use scripts to help you respond with clarity, confidence, and emotional integrity.
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It’s more than just what to say, it’s about how to say it without compromising your values, your voice, or your child’s emotional safety.
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Mini-explanations of each manipulation tactic so you know what’s really happening beneath the surface.
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Scripts for texts, emails, and communication in high-conflict, stressful moments.
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Printable format for easy reference in the moment.
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Organized by topic and emotional trigger, so you don’t waste time scrolling.
When you’re triggered, exhausted, or emotionally spent, it’s hard to find the right words.
"My coparent often dismissed my concerns or made me feel like I was overreacting when I brought up issues. I didn’t know how to respond in those moments, so I learned to stay silent just to keep the peace. Using the Coparenting Code course helped me find my voice, speak with clarity, and honor my worth in our coparenting dynamic."
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— Josh
This Is For You If:
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You're tired of being manipulated into arguments
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You feel like every message is a trap
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Losing sleep over how to respond
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You're being misrepresented to your children
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Over the headache of fighting for calmness in a storm you didn’t create
Relief You Can Feel
Reduce Legal Fees
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Skip the lawyer email every time you need to send a message. These scripts give you clear, composed language that protects you without the bill.
Voice Your Value with Confidence
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No more second-guessing. Show up in your power and communicate your truth with calm authority.
Protect Your Mental Freedom
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Spend less energy decoding manipulation and more time living fully. Regain clarity, peace, and control over your own headspace.
Support Your Child’s Emotional Needs
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Get language that shields your child from guilt, confusion, and pressure so they can focus on being a kid, not a go-between.
Shut Down Double Standards
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Flip the script when you’re held to rules they don’t follow. These tools help you respond with composure and integrity without getting pulled into hypocrisy games.
Power Through Stonewalling & Withholding
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Stay steady and self-assured even when you’re met with silence, delay, or dismissal. These scripts help you keep momentum while holding the line.
Regulate Without Reacting
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The more prepared you are, the less likely you’ll get pulled into emotional reactivity. These responses help you communicate, not escalate.
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"I would highly recommend this program to any co‑parent struggling to set boundaries with a manipulative ex. I used to walk away whenever things got tough, but now I stay present, speak up with confidence, and protect my children’s well‑being instead of shutting down."​
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— Erica, mother and co-parent
The Coparenting Code
Your Inner Power Unleashed
You don’t need to yell to be heard.
You don’t need to match their chaos with more chaos.
You just need language that matches your values and protects your energy.
These scripts give you the words, confidence, and clarity to lead with strength, no matter how the other parent shows up.​​
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Your next message could change everything. Start here.
The Course Includes:
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280+ expert-crafted scripts
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10+ manipulation categories
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Discovery Questions for deeper insight
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Mini-guides to help you understand the psychology behind each dynamic
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Setting boundaries with value
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Grab the Scripts today and start honoring your inner power, protecting your children, and shutting down the power struggle.
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Say less, mean more. Download the scripts.
One Time Downloadable PDF
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