Identifying Indirect Psychological Abuse Tactics in CoParenting
While some forms of abuse are obvious there are also indirect or more covert forms of abuse that are so subtle they will go under the...
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Jan & Jillian
- 3 min
5 Must-Have Co-Parenting Communication Boundaries
When it comes to transitioning from a romantic relationship to a co-parenting one, it will be essential to establish communication...
Jan & Jillian
- 3 min
Signs Of A Coercive Co-Parent And What Lengths They Will Go To Manipulate
Are you constantly questioning yourself? Do you feel like no matter what you say, your co-parent finds a way to flip the script and blame...
Jan & Jillian
- 3 min
Overcome Your Emotional Triggers: How To Stop Your Co-Parent From Getting The Best of You
Healing emotional triggers can be a gradual and sometimes challenging process, but there are several steps you can take to begin feeling...
Jan & Jillian
- 3 min
How To Respond To False Accusations From A High-Conflict Co-Parent
If you're a parent dealing with a high-conflict co-parent (HCCP), you know that false accusations can be a common tactic used to get you...
Jan & Jillian
- 4 min
How To Establish Boundaries With A Partner Who Doesn’t Have Any With Their Coparent
After a divorce, it can be challenging for a person to establish healthy boundaries with their co-parent due to fears, worries, or low...
Jan & Jillian
- 6 min
10 Signs of Coercive Control In Coparenting
Most people think of coparenting as a situation where two parents work together to raise their children. However, coparenting can look...
Jan & Jillian
- 3 min
How To Set Boundaries With Family Over The Holidays
Are you going through a divorce or recently divorced, and starting to dread the holidays because you don’t want to experience another...
Jan & Jillian
- 3 min
3 Reasons Your Ex Is Using Your Child As A Pawn When Dating
You just got divorced a few months ago… Your ex has already moved on and seems to have found themselves head over heels in love....
Jan & Jillian
- 4 min
How Getting Divorced Brought One Mom Back To Life
Never in a million years did Megan imagine she would be a divorced mother raising two small children in a tiny house out in the middle of...
Jan & Jillian
- 3 min
5 Tips For Negotiating With Your Ex
Negotiating with your ex partner, no matter how hard you try, is unlikely to be a pleasant experience. The conversation may become...
Jan & Jillian
- 5 min
10 Ways To Connect With Your Children
We often get told by parents that they connect with their children by buying them toys, taking them to the park, watching movies, or even...
Jan & Jillian
- 4 min
4 Things To Consider Before Introducing Your Children To A New Partner
Dating is complicated at any stage. From making that initial connection to gaining the courage to pursue a relationship, there are plenty...
Jan & Jillian
- 4 min
8 Signs Your Child Is Under Emotional Distress From Divorce
Is your child under emotional distress from the divorce? This may be do Parentification and the child growing up before they are ready.
Jan & Jillian
- 4 min
3 Ways To Overcoming Divorce Guilt
Guilt takes many forms before, during, and after divorce. You may feel guilty about a specific instance, or maybe it is just a nagging...
Jan & Jillian
- 4 min
How To Prevent Parental Alienation With Your Co-Parent
Do you feel cut out of your children’s lives? When parents decide to separate, the goal should be to co-parent in order for their...
Jan & Jillian
- 5 min
10 Tips For Getting Over A Toxic Relationship
Did you feel trapped by the highs and lows? Toxic relationships function on a cycle of extreme passion and dire pain. One minute your...
Jan & Jillian
- 4 min
Why A Divorce Coach Is Your Best Asset When Going Through Divorce
Divorce is hard, but it is even harder to go through alone. Hiring a divorce coach can provide solutions and ease you though the process.
Jan & Jillian
- 3 min
5 Ways To Support Your Teenager Through Divorce
Has your teen shut you out of their life? Life as a modern teenager is not easy. Dealing with school, puberty, and social pressures is...
Jan & Jillian
- 3 min
How To Embrace The Law Of Release
Struggling to overcome your divorce? Follow these steps to embrace the law of release and create your new lifestyle!
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