When children are going through the divorce process, sometimes they struggle to articulate how they feel internally. This can lead to them expressing their emotions externally through disruptive behavioral patterns or one-time incidents that display emotional distress. Other times, children can become withdrawn because they feel their safety and security has been violated or abandoned. Regardless of the new signs, you may notice in your child, it really depends on a child’s p

Going through a divorce can bring up a lot of uncomfortable and painful emotions. These types of emotions can lead you to unintentionally displacing them onto your children. Feelings such as anger, resentment, or disappointment towards your ex-partner and the divorce itself can greatly impact you as a parent. Sometimes when a parent is unable to work through their emotions in a healthy way, they can be transferred onto other people, like your children. Placing your children i

When you and your ex made the decision to split, you may have overlooked how entwined your lives were throughout your marriage. Beyond financial assets and children, you shared almost everything together including the doctor, dog sitter, handyman, nanny, and extended family connections. Now, that you have chosen to part ways you may be wondering where to start in unraveling your extended relationships as you begin to build separate lives. The short answer is boundaries. Bound

Being a working parent, it can make it challenging to connect with your children after a long day at the office. Some days you are beyond exhausted trying to put a home-cooked meal on the table, get them to their after school extra-curricular activities, and maintain a healthy relationship with yourself to be the best parent you can be. When it comes to connecting with your children, it is important to give them your undivided attention and be present. As much as you feel ove