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Children’s Behavior Reflects Their Environment: A Tale of Two Homes
Have you ever noticed how children seem to transform  depending on which parent’s home they’re in? In high-conflict co-parenting...

Jan & Jillian
3 min read


The Hidden Dangers of Bribing Your Children: Why Money, Toys, and Trips Aren't the Path to Positive Parenting
In an effort to keep peace, encourage good behavior, or be the favorite parent in a tumultuous co-parenting dynamic some parents turn to...

Jan & Jillian
4 min read


7 Types of Narcissism And How To Spot Them
Narcissism has increasingly become a very popular word these days for labeling someone’s personality and high-conflict behavior. So...

Jan & Jillian
4 min read


Why The Narcissistic Coparent Is Enmeshed With Their Children
What is an enmeshed relationship between parent and child? Enmeshment between a child and a narcissistic coparent refers to a...

Jan & Jillian
3 min read


Why The Narcissist Parent Chooses A Golden Child
A narcissistic parent has an inflated sense of self-importance that requires constant admiration and attention from others, including...

Jan & Jillian
3 min read


Identifying Indirect Psychological Abuse Tactics in CoParenting
While some forms of abuse are obvious there are also indirect or more covert forms of abuse that are so subtle they will go under the...

Jan & Jillian
4 min read


Signs Of A Coercive Co-Parent And What Lengths They Will Go To Manipulate
Are you constantly questioning yourself? Do you feel like no matter what you say, your co-parent finds a way to flip the script and blame...

Jan & Jillian
3 min read


Signs a parent is projecting Munchausen by proxy onto the child
Munchausen by proxy, also known as factitious disorder imposed on another (FDIA), is a rare form of child abuse in which a caregiver...

Jan & Jillian
2 min read


How The Narcissist Creates Sibling Rivalry
Do arguments between the children feel out of control and never-ending? If so, chances are one of your biggest concerns as a co-parent...

Jan & Jillian
4 min read


Signs Your Children Are Caught In The Middle And Under Distress
If you’re a divorced parent, then your main concern is undoubtedly the well-being of your children. Seeing your child(ren) happy and...

Jan & Jillian
4 min read


6 Ways To Build Your Child’s Self-Worth (When Co-parenting With A Narcissist)
Building your child's confidence and self-worth will set them up for success for years to come. Life can be full of unexpected...

Jan & Jillian
4 min read


Why You Don’t Want A Standardized Parenting Plan From Family Court
Are you in the process of getting a divorce but aren’t quite sure where to start? More than likely your children are at the forefront of...

Jan & Jillian
3 min read


How To Help Your Kids Use Critical Thinking Skills (When Diffusing False Statements From Coparent)
As a parent, you want to do everything you can to help your child succeed in life. One important skill that will help your child is...

Jan & Jillian
3 min read


10 Signs of Coercive Control In Coparenting
Most people think of coparenting as a situation where two parents work together to raise their children. However, coparenting can look...

Jan & Jillian
6 min read


Signs Your Coparent Is Gaslighting You To Avoid Accountability
Has your coparent been consistently making you feel like you're the one that is at fault for the conflict? Are they constantly making...

Jan & Jillian
3 min read


How To Disarm The Narcissist Coparent
Are you co-parenting with a narcissist? It can be a challenging experience because of how narcissists manipulate and make you feel....

Jan & Jillian
4 min read


6 Phrases That Help You Avoid a Conflict With your Coparent
When your co-parent starts attacking you, it can be difficult to stay calm and focused. But if you can keep yourself from giving them an...

Jan & Jillian
3 min read


5 Questions That Will Save Your Sanity When Co-Parenting
Does it seem like no matter what you say your co-parent is trying to pick a fight with you? Sometimes it can take months or years of...

Jan & Jillian
3 min read


What Not To Share With A Narcissistic Co-Parent
It can be extremely difficult to co-parent with someone who possesses narcissistic traits. To truly co-parent means that two parents are...

Jan & Jillian
4 min read
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