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How a Coercive Ex-Partner Uses Isolation in Co-Parenting
Co-parenting with a high-conflict ex can be challenging under the best circumstances. However, when one parent engages in coercive behavior, the dynamic can shift from difficult to deeply destabilizing. One of the most common and often overlooked strategies used in these situations is isolation. Isolation is not always obvious. It rarely begins with overt demands or clear ultimatums. Instead, it tends to develop gradually through patterns of behavior that erode support system

Jan & Jillian
3 min read


12 Warning Signs of an Unfit Co-Parent
When co-parenting involves coercive control, children can experience emotional, psychological, and even physical harm. Courts have a long way to go in recognizing that patterns of manipulation, neglect, and control indicate parental unfitness. Since most court professionals aren’t trained in psychology or coercive control, here are behaviors to look out for when it comes to documenting your case or showing how your coparent may be unfit. Here are 12 Signs of an Unfit Coparen

Jan & Jillian
3 min read


When “Good Advice” Becomes Harmful: The Worst Guidance Safe Parents Hear in Coercive Control Custody Cases
Divorcing someone who operates through coercive control isn’t a “high-conflict divorce.” It’s not two people struggling to communicate or...

Jan & Jillian
5 min read


Reclaiming Your Power: Turning Your Co-Parent’s Insults Into Strengths
When you’re co-parenting with someone who uses manipulation, name-calling, or insulting as a tactic, it’s easy to get pulled into their...

Jan & Jillian
3 min read


5 Tips To Taking Back Your Power After An Abusive Relationship
Are you a parent who is trying to rebuild your life after an abusive relationship? If so, you're not alone. Abuse can take many forms –...

Jan & Jillian
4 min read
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