top of page
Search


Coercive Control in Co-Parenting: How to Document Patterns Without Relying on Labels
Co-parenting can become especially difficult when one parent experiences the other parent’s behavior as controlling, restrictive, or consistently interfering with their ability to participate in parenting decisions. In these situations, the phrase coercive control may come up frequently. However, identifying a coercive control pattern is not simply about collecting examples of conflict or describing a difficult co-parent. Meaningful documentation requires looking beyond indiv

Jan & Jillian
7 min read


How to Handle a Co-Parent Who Blames You for Everything: The Psychology Behind the Behavior and How to Detach from the Game
If you have ever walked away from a co-parenting conversation wondering how a discussion about your child's soccer schedule somehow became a debate about your character, you are not alone. Co-parenting often follows a predictable pattern. A practical parenting issue is introduced, but rather than collaborating to solve the problem, one parent redirects the conversation toward blame. Suddenly, you find yourself defending your intentions, your parenting, your decisions, or even

Jan & Jillian
6 min read


When “Good Advice” Becomes Harmful: The Worst Guidance Safe Parents Hear in Coercive Control Custody Cases
Divorcing someone who operates through coercive control isn’t a “high-conflict divorce.” It’s not two people struggling to communicate or...

Jan & Jillian
5 min read


Identifying Indirect Psychological Abuse Tactics in CoParenting
While some forms of abuse are obvious there are also indirect or more covert forms of abuse that are so subtle they will go under the...

Jan & Jillian
4 min read


Signs a parent is projecting Munchausen by proxy onto the child
Munchausen by proxy, also known as factitious disorder imposed on another (FDIA), is a rare form of child abuse in which a caregiver...

Jan & Jillian
2 min read


5 Questions That Will Save Your Sanity When Co-Parenting
Does it seem like no matter what you say your co-parent is trying to pick a fight with you? Sometimes it can take months or years of...

Jan & Jillian
3 min read
bottom of page
