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The Hidden Wounds: How Children Internalize Financial Stress and the Deep Psychological Impact
Money is one of the biggest stressors in many households, and whether parents realize it or not, their anxieties around finances don’t...

Jan & Jillian
2 min read


The Hidden Burden: How Parentification Affects Children of Coercive Parents After Divorce
Divorce is difficult for everyone involved, but when one parent becomes coercive and emotionally manipulative, the burden often falls...

Jan & Jillian
4 min read


What They Lack Shows Up in Their Defense Mechanisms: Understanding Coercive Co-Parenting Dynamics
Coercive co-parents often exhibit behaviors and defense mechanisms that reflect their inner deficiencies. These patterns can be...

Jan & Jillian
3 min read


10 Things Family Court Gets Wrong About Child Rights
Family courts are often viewed as protectors of children’s best interests. Yet, despite their good intentions, they sometimes get it...

Jan & Jillian
5 min read


Children’s Behavior Reflects Their Environment: A Tale of Two Homes
Have you ever noticed how children seem to transform  depending on which parent’s home they’re in? In high-conflict co-parenting...

Jan & Jillian
3 min read


The Hidden Dangers of Bribing Your Children: Why Money, Toys, and Trips Aren't the Path to Positive Parenting
In an effort to keep peace, encourage good behavior, or be the favorite parent in a tumultuous co-parenting dynamic some parents turn to...

Jan & Jillian
4 min read


Loyalty Binds in Co-Parenting: How High-Conflict Co-Parents Trap Children in Emotional Conflict
In high-conflict co-parenting situations, children are often caught in the middle of their parents’ disputes, leading to complex...

Jan & Jillian
4 min read


How Constantly Playing Defense Keeps a High-Conflict Co-Parent in Control (How to Break the Cycle)
Co-parenting with a high-conflict individual can feel like you’re always on the defense. Their accusations, shifting narratives, and...

Jan & Jillian
2 min read


The Children's Bill of Rights: Why You Need Them in Your Parenting Plan
When it comes to parenting after a separation or divorce, the focus should always be on what’s best for the children and their rights.

Jan & Jillian
6 min read


Recognizing Signs of Instability in a Co-Parent
Co-parenting can be a struggle when one parent is unable to provide stability, security and love following a separation or divorce....

Jan & Jillian
3 min read


Positioning Coercive Control Evidence Against a High Conflict Co-Parent in Family Court
Divorce proceedings involving a high-conflict co-parent can be incredibly challenging, particularly when coercive control dynamics are at...

Jan & Jillian
2 min read


How To Protect Your Child from Becoming a Pseudo-Spouse
Co-parenting can be a challenging journey, especially when it involves a high-conflict ex-partner. In such situations, the risk of one...

Jan & Jillian
3 min read


Why Neglecting Child Activities Leaves Lasting Consequences
Is your co-parent neglecting the kids’ activities? Do they often put their needs before the kids and claim they can do what they want...

Jan & Jillian
3 min read


What Does It Mean To Gaslight (And How To Respond To Your Coparent)
When someone attempts to gaslight you, this refers to a manipulative tactic where they deliberately distort or deny your perception of...

Jan & Jillian
3 min read


Why The Narcissistic Coparent Is Enmeshed With Their Children
What is an enmeshed relationship between parent and child? Enmeshment between a child and a narcissistic coparent refers to a...

Jan & Jillian
3 min read


Why The Narcissist Parent Chooses A Golden Child
A narcissistic parent has an inflated sense of self-importance that requires constant admiration and attention from others, including...

Jan & Jillian
3 min read
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