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When Family Court Feels Like a War: Why Your Coercive Coparent Drags Out Your Case and How to Protect Yourself
Going through family court can feel like a never-ending battle. Every motion, delay, or disagreement can feel personal, leaving you emotionally exhausted and financially drained. But for some, the court isn’t just about resolving custody or financial matters; it’s a weapon. Coercive co-parents often use deliberate tactics to maintain control, exhaust your resources, and manipulate outcomes. Understanding these strategies is the first step to protecting yourself and managing

Jan & Jillian
3 min read


Victim of Abuse vs. Victim Mentality: The Psychology Courts Often Get Wrong
In family court, one of the most damaging confusions is between a victim of abuse and a person with a victim mentality. On the surface, both may appear distressed, reactive, or emotional. But psychologically, they operate from completely different places, one from survival, the other from manipulation. Understanding this difference isn’t just semantic. It determines whose voice gets believed, whose evidence gets minimized, and whose narrative shapes the court’s perception of

Jan & Jillian
4 min read


Psychological Strategy Questions to Use with a Coercive Co-Parent in Mediation
Mediation can be a challenging process when dealing with a coercive co-parent who thrives on manipulation, control, and distorting...

Jan & Jillian
4 min read
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