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5 Self Soothing Techniques For Children’s Emotions
Have you noticed changes in your child’s behavior? Maybe they are not doing as well in school as they used to, or they have pushed away...

Jan & Jillian
4 min read


4 Things Not To Be Left Out Of Your Parenting Plan
When you and your ex share children, the importance of having a carefully designed co-parenting plan cannot be stressed enough. While an...

Jan & Jillian
3 min read


How to Diffuse Anger With Your Co-Parent
For a lot of parents, being angry with your co-parent can be a constant and challenging issue. Whether they disregarded drop-off time or...

Jan & Jillian
4 min read


4 Things To Consider Before Introducing Your Children To A New Partner
Dating is complicated at any stage. From making that initial connection to gaining the courage to pursue a relationship, there are plenty...

Jan & Jillian
4 min read


8 Signs Your Child Is Under Emotional Distress From Divorce
Is your child under emotional distress from the divorce? This may be do Parentification and the child growing up before they are ready.

Jan & Jillian
4 min read


7 Ways To Help Your Child Alleviate Anger
Has your child been showing anger since your split? After divorce, it is quite common for children to act out. It is not surprising this...

Jan & Jillian
4 min read


6 Essentials To Helping Your Kids Thrive In Two Separate Homes
Growing up is certain to bring about changes in a child’s life. When parents decide to separate, it can be difficult for children to...

Jan & Jillian
4 min read


4 Ways To Boost Your Child’s Self-Confidence
A positive sense of self is extremely important for success. When children feel confident and secure, they are more likely to achieve...

Jan & Jillian
4 min read
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