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Why the Coercive Co-Parent Tries to Exhaust You and What You Can Do About It
One of the most insidious tactics in coercive co-parenting isn't the yelling or the court threats, it’s exhaustion. Emotional, mental,...
Jan & Jillian
4 min read


When Control Hides in Plain Sight: What Family Courts Often Miss About Coercive Parenting Dynamics
In family court battles involving coercive control, the most damaging behaviors are often the hardest to see. When abuse leaves no...
Jan & Jillian
3 min read


The Hidden Costs of a Vague Parenting Plan: Why Clarity is Crucial
When navigating the complex waters of co-parenting, a well-structured parenting plan is essential. It's not just a document; it's the...
Jan & Jillian
3 min read


The Children's Bill of Rights: Why You Need Them in Your Parenting Plan
When it comes to parenting after a separation or divorce, the focus should always be on what’s best for the children and their rights.
Jan & Jillian
6 min read


Navigating The Negative Impact of Family Coalition in Divorced Families
Divorce is a challenging and emotionally charged process that impacts not only the couple but also their children. As families navigate...
Jan & Jillian
3 min read


How To Prove You Are A Secure and Stable Co-Parent
When going through a high-conflict divorce many times the court will look at emotional, physical, and environmental factors that support...
Jan & Jillian
3 min read


Navigating Stepparenting: What Not to Do When Parenting Divorced Kids
Stepping into the role of a stepparent in a divorced family brings its own set of challenges and complexities. While building meaningful...
Jan & Jillian
4 min read


What Matters Most In Mediation: Showing Stability and Consistency for Your Child
In the world of two homes, children often crave stability and consistency as their foundational safe place. As a parent, providing these...
Jan & Jillian
3 min read


5 Ways To Prep for a Successful Mediation
When going through the divorce process it is in your and the children’s best interest to go through mediation. Mediation not only reduces...
Jan & Jillian
3 min read
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