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Reclaiming Your Power: Turning Your Co-Parent’s Insults Into Strengths
When you’re co-parenting with someone who uses manipulation, name-calling, or insulting as a tactic, it’s easy to get pulled into their...

Jan & Jillian
3 min read


How Coercive Co-Parents Fracture the Parent-Child Bond: Understanding the Psychology Behind the Behavior
Co-parenting is challenging even under the best circumstances. But when one parent engages in coercive behavior, the relationship between...

Jan & Jillian
4 min read


Healing Journey: Signs You’re Breaking Free from Coercive Control
If you’ve ever co-parented with someone who uses coercion, guilt, or control to destabilize you, you know that the grip isn’t always...

Jan & Jillian
4 min read


When Control Hides in Plain Sight: What Family Courts Often Miss About Coercive Parenting Dynamics
In family court battles involving coercive control, the most damaging behaviors are often the hardest to see. When abuse leaves no...

Jan & Jillian
3 min read


The Hidden Burden: How Parentification Affects Children of Coercive Parents After Divorce
Divorce is difficult for everyone involved, but when one parent becomes coercive and emotionally manipulative, the burden often falls...

Jan & Jillian
4 min read


The Hidden Dangers of Bribing Your Children: Why Money, Toys, and Trips Aren't the Path to Positive Parenting
In an effort to keep peace, encourage good behavior, or be the favorite parent in a tumultuous co-parenting dynamic some parents turn to...

Jan & Jillian
4 min read


Loyalty Binds in Co-Parenting: How High-Conflict Co-Parents Trap Children in Emotional Conflict
In high-conflict co-parenting situations, children are often caught in the middle of their parents’ disputes, leading to complex...

Jan & Jillian
4 min read


The Children's Bill of Rights: Why You Need Them in Your Parenting Plan
When it comes to parenting after a separation or divorce, the focus should always be on what’s best for the children and their rights.

Jan & Jillian
6 min read


Unveiling Post-Separation Abuse and Coercive Control: Top 10 Signs and What You Can Do About It
Navigating life after a separation or divorce can be emotionally challenging, but what happens when the challenges extend beyond the...

Jan & Jillian
4 min read
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