Co Parenting Coaching

2 days ago

6 Essentials To Helping Your Kids Thrive In Two Separate Homes

Growing up is certain to bring about changes in a child’s life. When parents decide to separate, it can be difficult for children to adju...

4 Ways To Boost Your Child’s Self-Confidence

Jan & Jillian

Nov 20

4 Ways To Boost Your Child’s Self-Confidence

A positive sense of self is extremely important for success. When children feel confident and secure, they are more likely to achieve suc...

How To Prevent Parental Alienation With Your Co-Parent

Jan & Jillian

Nov 16

How To Prevent Parental Alienation With Your Co-Parent

Do you feel cut out of your children’s lives? When parents decide to separate, the goal should be to co-parent in order for their childre...

4 Tips For A Successful Co-Parenting Relationship

Jan & Jillian

Oct 29

4 Tips For A Successful Co-Parenting Relationship

Separation from your ex-partner can unfortunately bring out the worst in both of you. In fact, they may be the last person on earth you w...

Why Assertive Communication Is Essential To Co-Parenting With A Narcissist

Jan & Jillian

Sep 5

Why Assertive Communication Is Essential To Co-Parenting With A Narcissist

Has Co-parenting become a struggle with your ex? Follow these 4 steps to to effectively communicating with your narcissist co-parent.

How To Go From Chaos To Cooperation When Parenting

Jan & Jillian

Jun 24

How To Go From Chaos To Cooperation When Parenting

When children are going through the divorce process, sometimes they struggle to articulate how they feel internally. This can lead to the...

What Happens When Your Children Become The Messenger

Jan & Jillian

Apr 30

What Happens When Your Children Become The Messenger

Going through a divorce can bring up a lot of uncomfortable and painful emotions. These types of emotions can lead you to unintentionally...

Liberated Responses That Will Free You From A Narcissist

Jan & Jillian

Mar 23

Liberated Responses That Will Free You From A Narcissist

If you are going through a high-conflict divorce or co-parenting with a difficult personality, then these Liberated Responses will give y...

Five Must-Have Boundaries You Need With Your STBX

Jan & Jillian

Feb 10

Five Must-Have Boundaries You Need With Your STBX

When you and your ex made the decision to split, you may have overlooked how entwined your lives were throughout your marriage. Beyond fi...

Jan & Jillian

Jan 16

How To Co-Parent With A Narcissist

Are your children being used as weapons? If your ex is refusing to see your children or withholding your children unless you give in to t...

The Dangers Of Putting Your Children In The Middle

Jan & Jillian

Dec 26, 2019

The Dangers Of Putting Your Children In The Middle

While every divorce doesn’t end amicably, children are not an emotional outlet or sounding board for comfort. Their minds are beyond impr...

7 Steps To Effective Co-Parenting Meetings And Why You Need Them

Jan & Jillian

Nov 20, 2019

7 Steps To Effective Co-Parenting Meetings And Why You Need Them

Healthy co-parenting begins when both biological parents make their children a top priority in their parental relationship by having a mo...

Setting Boundaries with a High Conflict Co-Parent

Jan & Jillian

Oct 15, 2019

Setting Boundaries with a High Conflict Co-Parent

Feeling on edge with your co-parent? When you are going through a separation or divorce and share parental responsibilities of a child(re...

50 Ways To Help Kids Cope With The Stress of Divorce

Jan & Jillian

Oct 1, 2019

50 Ways To Help Kids Cope With The Stress of Divorce

Divorce isn’t a fun process for anyone, but it also doesn’t have to be a traumatic event either. It truly is up to you as a parent and how...

Jan & Jillian

Sep 11, 2019

Are You The "Bad Cop" or "Good Cop"?

If you and your co-parent take opposing roles in parenting your children, you’re not alone. This is very common amongst divorced or separ...

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