top of page
Search




Jan & Jillian
- 4 min
What Happens When Your Children Become The Messenger
Going through a divorce can bring up a lot of uncomfortable and painful emotions. These types of emotions can lead you to unintentionally...


Jan & Jillian
- 4 min
Co-Parenting During COVID-19: 5 Ways To Stay Connected With Your Children (When You Don’t Have Them)
Co-parenting during Covid-19 can bring a lot of complexities. Here are 5 ways to stay connected to your children if you can't see them.


Jan & Jillian
- 3 min
Liberated Responses That Will Free You From A Narcissist
If you are going through a high-conflict divorce or co-parenting with a difficult personality, then these Liberated Responses will give...


Jan & Jillian
- 5 min
Five Must-Have Boundaries You Need With Your STBX
When you and your ex made the decision to split, you may have overlooked how entwined your lives were throughout your marriage. Beyond...


Jan & Jillian
- 5 min
How To Co-Parent With A Narcissist
Are your children being used as weapons? If your ex is refusing to see your children or withholding your children unless you give in to...


Jan & Jillian
- 5 min
The Dangers Of Putting Your Children In The Middle
While every divorce doesn’t end amicably, children are not an emotional outlet or sounding board for comfort. Their minds are beyond...


Jan & Jillian
- 6 min
7 Steps To Effective Co-Parenting Meetings And Why You Need Them
Healthy co-parenting begins when both biological parents make their children a top priority in their parental relationship by having a...


Jan & Jillian
- 5 min
Setting Boundaries with a High Conflict Co-Parent
Feeling on edge with your co-parent? When you are going through a separation or divorce and share parental responsibilities of a...


Jan & Jillian
- 2 min
50 Ways To Help Kids Cope With The Stress of Divorce
Divorce isn’t a fun process for anyone, but it also doesn’t have to be a traumatic event either. It truly is up to you as a parent and...


Jan & Jillian
- 3 min
Low-Conflict Communication Leads To High-Powered Decisions
Divorce can turn into a dragged out angry battle very quickly when a couple doesn't see eye to eye on splitting up personal assets,...
bottom of page