Teaching your children how to set boundaries honors their authentic voice where they are heard and understood.

When it comes to co-parenting, it’s quite common for separated and divorced parents to bring unhealthy communication patterns into their...

You just got divorced a few months ago… Your ex has already moved on and seems to have found themselves head over heels in love....

It can be extremely difficult to co-parent with someone who possesses narcissistic traits. To truly co-parent means that two parents are...

Never in a million years did Megan imagine she would be a divorced mother raising two small children in a tiny house out in the middle of...

Negotiating with your ex partner, no matter how hard you try, is unlikely to be a pleasant experience. The conversation may become...

We often get told by parents that they connect with their children by buying them toys, taking them to the park, watching movies, or even...

If you are currently trying to co-parent with your uncooperative ex, you are not alone. While some fall into a stress-free co-parenting...

The transition from significant other to spouse is definitely an exciting one. However, if you marry someone with children from a...

Have you noticed changes in your child’s behavior? Maybe they are not doing as well in school as they used to, or they have pushed away...

When you and your ex share children, the importance of having a carefully designed co-parenting plan cannot be stressed enough. While an...

For a lot of parents, being angry with your co-parent can be a constant and challenging issue. Whether they disregarded drop-off time or...

Dating is complicated at any stage. From making that initial connection to gaining the courage to pursue a relationship, there are plenty...

With the start to a new year, celebrating holidays, and beautiful snowy views, Wintertime definitely has its perks. But the change in...

Is your child under emotional distress from the divorce? This may be do Parentification and the child growing up before they are ready.

Has your child been showing anger since your split? After divorce, it is quite common for children to act out. It is not surprising this...

Guilt takes many forms before, during, and after divorce. You may feel guilty about a specific instance, or maybe it is just a nagging...

Growing up is certain to bring about changes in a child’s life. When parents decide to separate, it can be difficult for children to...

A positive sense of self is extremely important for success. When children feel confident and secure, they are more likely to achieve...

Do you feel cut out of your children’s lives? When parents decide to separate, the goal should be to co-parent in order for their...