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How To Respond To A Combative Co-Parent
If you are currently trying to co-parent with your uncooperative ex, you are not alone. While some fall into a stress-free co-parenting...

Jan & Jillian
4 min read


What Role Should A Step-Parent Play?
The transition from significant other to spouse is definitely an exciting one. However, if you marry someone with children from a...

Jan & Jillian
4 min read


5 Self Soothing Techniques For Children’s Emotions
Have you noticed changes in your child’s behavior? Maybe they are not doing as well in school as they used to, or they have pushed away...

Jan & Jillian
4 min read


4 Things Not To Be Left Out Of Your Parenting Plan
When you and your ex share children, the importance of having a carefully designed co-parenting plan cannot be stressed enough. While an...

Jan & Jillian
3 min read


4 Things To Consider Before Introducing Your Children To A New Partner
Dating is complicated at any stage. From making that initial connection to gaining the courage to pursue a relationship, there are plenty...

Jan & Jillian
4 min read


10 Winter Activities For The Whole Family To Enjoy
With the start to a new year, celebrating holidays, and beautiful snowy views, Wintertime definitely has its perks. But the change in...

Jan & Jillian
4 min read


8 Signs Your Child Is Under Emotional Distress From Divorce
Is your child under emotional distress from the divorce? This may be do Parentification and the child growing up before they are ready.

Jan & Jillian
4 min read


7 Ways To Help Your Child Alleviate Anger
Has your child been showing anger since your split? After divorce, it is quite common for children to act out. It is not surprising this...

Jan & Jillian
4 min read


6 Essentials To Helping Your Kids Thrive In Two Separate Homes
Growing up is certain to bring about changes in a child’s life. When parents decide to separate, it can be difficult for children to...

Jan & Jillian
4 min read


4 Ways To Boost Your Child’s Self-Confidence
A positive sense of self is extremely important for success. When children feel confident and secure, they are more likely to achieve...

Jan & Jillian
4 min read


How To Prevent Parental Alienation With Your Co-Parent
Do you feel cut out of your children’s lives? When parents decide to separate, the goal should be to co-parent in order for their...

Jan & Jillian
4 min read


4 Tips For A Successful Co-Parenting Relationship
Separation from your ex-partner can unfortunately bring out the worst in both of you. In fact, they may be the last person on earth you...

Jan & Jillian
4 min read


5 Ways To Support Your Teenager Through Divorce
Has your teen shut you out of their life? Life as a modern teenager is not easy. Dealing with school, puberty, and social pressures is...

Jan & Jillian
3 min read
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