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Why You Need A Parenting Plan (Even If Your State Or Country Doesn’t Require One)
Perhaps you and your ex parted ways and you’re currently on semi-amicable terms for parenting the children. You’ve decided the basics for...

Jan & Jillian
3 min read


How To Respond To False Accusations From A High-Conflict Co-Parent
If you're a parent dealing with a high-conflict co-parent (HCCP), you know that false accusations can be a common tactic used to get you...

Jan & Jillian
3 min read


Why You Don’t Want A Standardized Parenting Plan From Family Court
Are you in the process of getting a divorce but aren’t quite sure where to start? More than likely your children are at the forefront of...

Jan & Jillian
3 min read


10 Signs of Coercive Control In Coparenting
Most people think of coparenting as a situation where two parents work together to raise their children. However, coparenting can look...

Jan & Jillian
6 min read


Signs Your Coparent Is Gaslighting You To Avoid Accountability
Has your coparent been consistently making you feel like you're the one that is at fault for the conflict? Are they constantly making...

Jan & Jillian
3 min read


How To Disarm The Narcissist Coparent
Are you co-parenting with a narcissist? It can be a challenging experience because of how narcissists manipulate and make you feel....

Jan & Jillian
4 min read


How To Set Boundaries With Family Over The Holidays
Are you going through a divorce or recently divorced, and starting to dread the holidays because you don’t want to experience another...

Jan & Jillian
3 min read


5 Questions That Will Save Your Sanity When Co-Parenting
Does it seem like no matter what you say your co-parent is trying to pick a fight with you? Sometimes it can take months or years of...

Jan & Jillian
3 min read


How To Transform Your Co-Parenting Relationship
When it comes to co-parenting, it’s quite common for separated and divorced parents to bring unhealthy communication patterns into their...

Jan & Jillian
3 min read


3 Reasons Your Ex Is Using Your Child As A Pawn When Dating
You just got divorced a few months ago… Your ex has already moved on and seems to have found themselves head over heels in love....

Jan & Jillian
3 min read


How Getting Divorced Brought One Mom Back To Life
Never in a million years did Megan imagine she would be a divorced mother raising two small children in a tiny house out in the middle of...

Jan & Jillian
4 min read


How To Respond To A Combative Co-Parent
If you are currently trying to co-parent with your uncooperative ex, you are not alone. While some fall into a stress-free co-parenting...

Jan & Jillian
4 min read


What Role Should A Step-Parent Play?
The transition from significant other to spouse is definitely an exciting one. However, if you marry someone with children from a...

Jan & Jillian
4 min read


4 Things Not To Be Left Out Of Your Parenting Plan
When you and your ex share children, the importance of having a carefully designed co-parenting plan cannot be stressed enough. While an...

Jan & Jillian
3 min read


3 Ways To Overcoming Divorce Guilt
Guilt takes many forms before, during, and after divorce. You may feel guilty about a specific instance, or maybe it is just a nagging...

Jan & Jillian
4 min read


6 Essentials To Helping Your Kids Thrive In Two Separate Homes
Growing up is certain to bring about changes in a child’s life. When parents decide to separate, it can be difficult for children to...

Jan & Jillian
4 min read


10 Tips For Getting Over A Toxic Relationship
Did you feel trapped by the highs and lows? Toxic relationships function on a cycle of extreme passion and dire pain. One minute your...

Jan & Jillian
5 min read


Why A Divorce Coach Is Your Best Asset When Going Through Divorce
Divorce is hard, but it is even harder to go through alone. Hiring a divorce coach can provide solutions and ease you though the process.

Jan & Jillian
4 min read


5 Ways To Support Your Teenager Through Divorce
Has your teen shut you out of their life? Life as a modern teenager is not easy. Dealing with school, puberty, and social pressures is...

Jan & Jillian
3 min read


How To Embrace The Law Of Release
Struggling to overcome your divorce? Follow these steps to embrace the law of release and create your new lifestyle!

Jan & Jillian
3 min read
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